How to Navigate the Catalytic Diet
September 03, 2025 • EPISODE 276
LEARN MORE ABOUT THE CATALYTIC DIET >>
Wondering how to follow the Catalytic Diet? In this episode of Science LIVE, Dr. Roger Billings and Pajet Monet take a deeper look at how to successfully navigate the Catalytic Diet. They share tips on making smart food choices, finding balance in daily routines, and building healthy habits that are both practical and sustainable.
About DrB
Dr. Roger Billings is a visionary innovator whose work has touched the lives of millions of students and transformed the landscape of education. Widely known as “DrB” to the countless kids who benefit from his groundbreaking Acellus learning system, Dr. Billings has dedicated his life to advancing education through technology.
As part of DrB’s lifelong commitment to supporting education, Science LIVE was launched as a way to “give back” by mentoring students in conjunction with the Roger Billings Scholarship Program.
Read more about DrB »
About the Roger Billings Scholarship Program »
This science live very was interesting!
It was cool learning about the catalytic diet I didnt realize how many bad foods there are in the world!!!
When you are on the catalytic diet do you have a certain amount of calories, vitamin’s, and sugar.
It was great to learn about the catalytic diet
This was a very interesting session. I am playing catch up, so please bear with me. I didn’t realize that natural herbs had such great effects on our bodies. I am glad to get a little clarificaiton about the gold key as well.
You know! I love healthy foods, especially when they’re good for me
Does dyed food affect the body more than foods that have no dye but are still colored?
I love learning new ways to stay healthy
I love pickles!
Thank you for make one of the science lives about the catalytic diet. It amazing how diffrent foods help us learn better and be our best self. Thank you again for always having our best interests in mind!
Eating different junk food is not good for you. It gives you less energy . But if you eat good food that is healthy for you it gives you more energy.
I have been doing the catatlitic diet my whole life and haven’t even known it
It was great learning about the catalytic diet because there is a lot of things that you should definitely look out for and even portion wise. Also this science live was great and entertaining (ALWAYS).
The part about different colored foods affecting different parts of the body is very interesting !
One of my favorite foods is Broccoli
I like your Wi-Fi joke.
Always stay hydrated and don’t eat to much
Wow! I love healthy foods!
Wow! That is pretty cool!
I think it is so cool to learn about how the different color of foods impact different parts of your body.
Thank you so much for finally telling people about all the bad foods there are in every day foods
this diet would be cool to try!
pickles are one of my favorite fruit because it tastes so good and it has both minerals and vitamins the body needs
I always have my mind blown with some stuff from the science live.
It’s interesting that different color food support different parts of your body
Knowing the importance of the food you eat. Thank you very much.
i loved this! It had a lot of info and it was funny…God Bless all of you! <3
wow that is interesting
wow! very interesting I didn’t know this!
Thank you so much for finally telling people about all the bad foods there are in every day foods
It’s interesting that different color foods support different parts of your body
Im gonna buy something from the store , it looks so fun.
Knowing the importance of the food you eat, will help you eat more healthy.
I would love to give this diet a try to maintain a healthy life style
It was cool to learn about the colors of food and how they help certain things in our body and keep everyone healthy.
This is a very great diet for everyone!
I love how dumping water from one glass to another can create carbonated water! Anything can be an experiment.
I like how Dr B shows us the true importance of a healthy diet in our lives and how we should be watchful of our portions and what we are putting in our bodies. I hope to follow these instructions in order to have a healthier body.
The catalytic diet sounds like a smart way to use science for better health!
Maintaining a healthy diet is very key.
Watermelon is one of my favorite fruits.
I think I want to try this diet.
Having healthy diets is a good way to maintain and preserve you body, I loved this video thank you.
This was a really great video. I am going to try to be better about my food choices . Learning more about Rosemary was really interesting to me. I never knew it could be used to help with focus. I’ll have to try this before a test!
Love the diet information. I have a genetic liver condition and it flares if I get too much sugar.
This episode was really amazing. I’m loving science live
admire that you brought attention to hydrogenated oil, in addition to all the other ingredients, promoting awareness and encouraging people.
This is a great diet for athletes.
I will be trying to eat better after this thanks !
Definitely made me think about being more healthy.
This information seems pretty useful for maintaining a healthier diet.
Watermelon is one of my fave foods 🙂
love love love this video!
Definitely gonna try and eat healthier after this episode!
I love watermelon 🍉🍉🍉🍉
I would love to travel to another planet
It’s amazing that the catalytic diet can be so helpful thanks for sharing this awesome information with us so we can be healthy
The catalytic diet is very cool! Thank you for teaching us how to follow the diet and the benefits of healthy foods!
We have an Area 51 in Las Vegas. That’s where i live. I work out and eat low fat yogurt and drink smoothies for my fruits and vegetables. I like learning about the better things to eat for my diet.
Wow!!! I never knew the importance of the Catalyic diet and how necessary it is with making good food choices. My family eats out alot but after watching this, I will try to make better choices at meal time.
Dieting has always been hard for me, since I struggle to find things I enjoy eating consistently. Having a guide is incredibly helpful.
Love it 😊
I’ve never thought about a diet but this episode really inspired me to try that one!
This video was super informative! I understand the catalystic diet so much better now, thank you so much!
This is so helpful for athletes!
This was very interesting, I like the visuals provided to see the difference between a good meal and not so good.
Being a year-round athlete, it is important to be watchful of the kinds of food I consume. The main unhealthy treat I used to mainly used to eat was chocolate, I now reward myself with strawberries lightly drizzled with dark chocolate. Improving your eating habits, along with working out, will do a number of amazing things to your body and your mindset.
I never knew any of this i think it will help me with sports more.
I want to try this diet!
Never tried any diets but I feel like this one would be fun to try!
I liked learning about this diet and how it helps your body function better.
I love this new diet
I love finding out ways that i can have a better diet. I need to eat more veggies. But I like fruit.
My mom has bought me a hydrogen water bottle, einkorn wheat, and we are trying the catalytic diet.
I wanna try this diet to see if it would work for my body 😊💕
I’ve been gaining all my gold but haven’t redeemed any. I’m headed to the store. Studying hard really pays off.
I would like to try this diet
R-51’s right, Dr.B. By “The Wheat Diet,” he means “The WE-EAT Diet.”
i love learning about ways to have a better diet!!
I never knew this! I am going to try this diet now.
It’s incredible how amazing is earth is that it can give us nutrients of fruit and vegetables
Amazing teachings tonight! I learned a lot!!
I learned that when you listen to music it syncs with your heartbeat.
This helped me to realize how much what you consume can affect you and how important it is to maintain a healthy diet.
I’m going to be focusing on avoiding sugars in my diet.
It’s alarming how much some of our foods are poisonous to our bodies. Catalytic diet sounds perfect for a healthy lifestyle.
I never used to care about a diet but the Catalytic is making me think I should try it out.
I never cared for diet before watching this series of videos about the catalytic diet, which has made me evaluate my current eating habits and is pushing me to eat better and healthier.
The heart is a muscular fist-sized organ that pumps blood throughout the body, supplying oxygen and nutrients while removing waste
I have been trying to eat more healthy. I might try this diet.
Ooh, I really liked this episode! The Catalytic Diet rules!
Found it interesting when I heard take music syncs your heart so that means if I’m listening to jazz my blood pressure should be awesome
I am excited to learn more about the catalytic diet and more healthy lifestyles. Also planning to pay more attention to the foods i put in my body and eat better.
Dr.Tobias is a cool guy
Food can also effect your sleep which can effect your mood and brain. Food is your fuel and if you put the wrong fuel aka bad food like junk food your gonna get off track. Like a car for example if the car uses regular gasoline and you put diesel fuel in then your car isn’t going to run right.
Really enjoy learning how to eat healthy!
The Catalytic Diet is an essential and informative topic. I want to reflect about eating more healthfully.
I think the diet is a very cool discovery.
It’s incredible how amazing our earth is to give us these nutritional foods.
When I eat better I feel better
I’m going to try to pay attention to the foods I put in my body and eat better.
Will you do more Catalytic Diet episodes please. you are so awesome DR B
I love learning!
How much of a difference would there be in the catalytic Diet if someone were to excerise a lot?
I like when Dr. Tobias talks about elements.
Tobias is the best!
Maybe this can be an awesome school year if I eat better!
Catalytic Diet is interesting to learned about. I always try to make healthy food choices.
so exited to watch this episode!!! GO SCIENCE LIVE TEAM!! KEEP GOING!!
This diet sounds great, I will definitely be trying.
So amazing, how ordinary people with questions and curiosity ended up with amazing creations!
It was really interesting to hear about the herbs.
I liked learning how to follow the catalytic diet.
im from texas. i want to look through the new teloscope because i love space.
I am excited to learn more about the catalytic diet and a more healthy lifestyle.
I plan on trying this out, seems super good for eating healthy.
This diet looks cool.
I will definitely try this diet
This diet sounds neat, I hope it can change peoples lives.
The Catalytic Diet is very interesting, I think I will give it a try
I love eating healthy so thank you for this!
I liked hearing about herbs. I want to learn more.
So cool! I love how Dr. Billings, Dr. Pajet, and the Science Live team incorporates both the desired aspects of fun as well as providing essential human growth fundamentals. Thank you so much! Science Live is so informative as well as engaging!!
It’s cool how he discovered the different elements in the air. Also, is there a way to attend a Science Live show?
Is a catalytic diet more efficient than a keto diet?
I like your suggestions today for how to balance diet and activity. I will try and use some of these ideas this week.
I printed my chart. Thank you.
I like the basis of the catalytic diet over some of the other recent diet fads. My mom talks about how they learned about the food pyramid with most of the calories being carbs. It sounds like the catalytic diet is going back to that
Learning about this new diet is interesting and I hope it will continue to improve people’s lives as it as for Dr. Billings and Pajet.
I liked learning about the diet.
Loved this episode, learning about smart food choices is so important.
It’s amazing how someone “having fun” and discovering carbonation led to the discovery of oxygen and the other components in air.
Nice! science live videos keep getting better! Ill try this.
This diet sounds neat.
learning about the benefits of a catalytic diet and how it works was very interesting!
The part about phlogistin was cool because of how they studied things a long time ago. My mom helped me spell it.
A healthy diet is very important! Especially for the your brain and neurons. Thank you I need to balance my diet.
Great lesson on a healthy diet! I didn’t know rosemary could help you focus!! I’ll have to try that.
The catalytic diet is a great life style choice.
Good episode! More people need to learn about their diet. Healthy fats portion control etc
It’s nice to know how much average calories I need per day that’s for sure.
Chemistry is cool!
A catalytic diet is a healthy lifestyle.
I’m very interested in healthy eating so I really enjoyed the video
Its important to make healthy food choices for brain health and function too!
Tobias’s lectures are my favorite part!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! 🙂
I enjoyed learning how to follow the Catalytic diet!
Will the Catalyst Cafe become a chain of Cafes throughout our country? My family and I love this diet!
I love this I’m going to try it out love this science live
Diets are sometimes necessary for the human body.
cool to see the follow up on the diet and how make smart food choices in your everyday life
Love this video!
I enjoyed learning about the diet.
I love to try new foods and eating healthy. Maybe I will ask to start a garden.
That was a great episode of science live.
I love Tobias’s Lectures, I learn somethin new every day!
Thanks Dr.B for these amazing Wednesdays!
Loved watching this. 🙂
My family and I think the Catalytic diet can be very successful for a long healthy lifestyle.
Thank you the diet findings ! we look forward to being healthy and helping others to be healthy too! 🙂
What are some practical strategies to successfully navigate the catalytic diet in daily life, especially when eating out or managing social situations?