The Catalytic Diet
August 27, 2025 • EPISODE 275
LEARN MORE ABOUT THE CATALYTIC DIET >>
In this episode, discover the Catalytic Diet, developed by Dr. Roger Billings. This scientifically designed nutrition plan balances carbs, healthy fats, and protein to optimize metabolism, boost energy, and support brain function. Discover how this approach promotes lasting health benefits.
About DrB
Dr. Roger Billings is a visionary innovator whose work has touched the lives of millions of students and transformed the landscape of education. Widely known as “DrB” to the countless kids who benefit from his groundbreaking Acellus learning system, Dr. Billings has dedicated his life to advancing education through technology.
As part of DrB’s lifelong commitment to supporting education, Science LIVE was launched as a way to “give back” by mentoring students in conjunction with the Roger Billings Scholarship Program.
Read more about DrB »
About the Roger Billings Scholarship Program »
this was so useful
I have heard before how eating well affects your brain and mental health!
This is all very interesting. I will definitely look closer at this lifestyle and see if I can slowly incorporate it into my life.
I enjoy knowing the balances of the food I eat! thank you!
cool episode!
I think everyone needs to know about this It help me feel stronger.
Wow I used to be over weight this helped me a lot.
This made me a lot more interested in the science behind food!
I didn’t know your diet interrupts your brain that much
I eat alot of good foods because most of the foods that are considered bad for you, I cannot eat due to allergies.
This was interesting to learn about!
wow this was really interesting to learn about i am definitly sharing this with my family!!
Knowing that protein isn’t actually all that good for you (outside of moderation), is definitely very important, especially when you’re a teenager.
Cool stuff!
I eat healthier because I do cheer, it really helps!
This gives me a different way to look at food and how I eat!
food is so important!
My grandpa watched the moon landing live from NASA headcourters. He built something used in the mission.